Tag Archives: teach peace

The Best Yoga Books for Kids

One of the training modules I completed during my children’s teacher yoga training was all about children’s yoga books. It emphasized the importance of using books as a way to connect with your students. The benefits of books are endless and provide your students a way to build language skills, learn about a concept thatContinue reading “The Best Yoga Books for Kids”

5 Best Savasana Songs for Kids Yoga

Ah, sweet, sweet Savasana! Savasana is the final resting pose in yoga – an opportunity for all and every to spend their last few minutes in a yoga class in “corpse” pose – laying on their back on their yoga mat. This pose is done to give rest to the mind and body. Savasana canContinue reading “5 Best Savasana Songs for Kids Yoga”

March yoga class themes for kids!

For me, “March Madness” used to always be associated with basketball. Now that my youngest is an Irish Dancer, they use the term, “March Madness” to describe their busy season. During the month of March there are parades, Irish dance competitions and St. Patrick’s day performances. I was talking to a friend last week andContinue reading “March yoga class themes for kids!”

Setting Expectations in Kids’ Yoga

I typically start my children’s yoga classes with a connecting activity and then jump into the rules of our time together. This is an integral part of my class and allows me to set expectations to create a safe, inclusive environment for all of my students. It’s also one of the main differences I highlightContinue reading “Setting Expectations in Kids’ Yoga”