Big Emotions & Back to School

Every year, I seem to conveniently forget the big emotions that my children seem to carry with them at the end of the school day when they arrive home. I was quickly reminded of this behavior on the first day – when both my first & fourth grader were melting down. This transition used toContinue reading “Big Emotions & Back to School”

September Yoga Class Themes

As Summer begins to wind down in NJ and I am getting my children back to school, I am starting to plan my September yoga class themes and sessions. One of my favorite things about teaching this age range is the countless amount of themes that I can plan to make our yoga sessions funContinue reading “September Yoga Class Themes”