Hi, I’m Shannon.

Photo credit Lauren Anzevino

Welcome to Grow with OM yoga. This space is for parents, children and people of all ages and abilities.

I began practicing yoga when I suffered a traumatic brain injury in 2008. Yoga helped me find my balance, regain my strength (both physically & mentally) and gave me an entirely new purpose. I believe all children (& adults!) should have access to yoga to learn the magic of controlling their breath, body and brain.

The only thing better than practicing yoga is teaching it.

I became certified to teach yoga to kids in 2018 with YogaKids . This led to a journey as a yoga instructor and I am incredibly passionate about teaching yoga to kids, and people of all ages and abilities. I want yoga to be accessible to all and every – all abilities and every body- for each stage of your life.

My full education and experience can be found here . If I can be a resource in any way – don’t hesitate to reach out!

I’m so glad you’re here.

Grow with OM

Grow with OM is a yoga resource for people of all ages and abilities.