I absolutely love teaching yoga to kids in the Summer – the fresh air, endless sun and overall relaxed Summertime vibe creates a different energy in my classes. I used to worry that teaching outside would distract my students, but I’ve witnessed and learned that being outside creates a perfect background for mindfulness and focus.Continue reading “Summer Kids Yoga Themes: Go to the Beach, Celebrate Fourth of July, Have some Summer Fun”
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5 Best Savasana Songs for Kids Yoga
Ah, sweet, sweet Savasana! Savasana is the final resting pose in yoga – an opportunity for all and every to spend their last few minutes in a yoga class in “corpse” pose – laying on their back on their yoga mat. This pose is done to give rest to the mind and body. Savasana canContinue reading “5 Best Savasana Songs for Kids Yoga”