Yoga, nervous system regulation, and social-emotional learning for children, families, and educators.
Start Here
- Why Yoga for Kids?
- Setting Expectations in Kids’ Yoga
- Best Books for Teaching Children’s Yoga
- Best Props for Teaching Yoga to Kids
- The Benefits of Fidgets for Focus and Learning
Seasonal Class Themes
- April & May Class Themes
- Spring Yoga Class Themes
- Flower Yoga and Mindfulness Activities for Kids
- Summer Kids Yoga Themes: Go to the Beach, Celebrate Fourth of July, Have some Summer Fun
More Blog Posts
- When Systems Replace Humanity (March 2026)
- Breathe, Move and Rest – Why Meditation Works Wonders for Kids (October 2025)
- Follow the Breather Leader (July 2025)
- Resiliency: A Yoga Class for Kids (April 2025)
- The Joy of Teaching Children’s Yoga (March 2025)
For research-informed perspectives on social-emotional learning, visit the Collaborative for Academic, Social, and Emotional Learning (CASEL).