My April & May yoga classes are always focused on sunshine, rainbows and baby animals. These themes create a dynamic energy in the classroom and my students get so excited about these topics. The gloomy dreary weather we have been having in NJ needs this energy! April and May are perfect times to theme children’sContinue reading “Engaging Children’s Yoga Classes: April & May Inspirations”
Tag Archives: children's yoga
The Best Yoga Books for Kids
One of the training modules I completed during my children’s teacher yoga training was all about children’s yoga books. It emphasized the importance of using books as a way to connect with your students. The benefits of books are endless and provide your students a way to build language skills, learn about a concept thatContinue reading “The Best Yoga Books for Kids”
5 Best Savasana Songs for Kids Yoga
Ah, sweet, sweet Savasana! Savasana is the final resting pose in yoga – an opportunity for all and every to spend their last few minutes in a yoga class in “corpse” pose – laying on their back on their yoga mat. This pose is done to give rest to the mind and body. Savasana canContinue reading “5 Best Savasana Songs for Kids Yoga”
Setting Expectations in Kids’ Yoga
I typically start my children’s yoga classes with a connecting activity and then jump into the rules of our time together. This is an integral part of my class and allows me to set expectations to create a safe, inclusive environment for all of my students. It’s also one of the main differences I highlightContinue reading “Setting Expectations in Kids’ Yoga”
Assessing Preschoolers’ Yoga Skills with Meddy Teddy Game
One of my favorite props to use with my preschoolers is my Meddy Teddy. They are fascinated by his ability to bend and stay in a yoga pose longer than most stuffed animals. He gives me the opportunity to connect with my students that may take a little bit longer to warm up to theContinue reading “Assessing Preschoolers’ Yoga Skills with Meddy Teddy Game”