Assessing Preschoolers’ Yoga Skills with Meddy Teddy Game

One of my favorite props to use with my preschoolers is my Meddy Teddy. They are fascinated by his ability to bend and stay in a yoga pose longer than most stuffed animals. He gives me the opportunity to connect with my students that may take a little bit longer to warm up to theContinue reading “Assessing Preschoolers’ Yoga Skills with Meddy Teddy Game”

September Yoga Class Themes

As Summer begins to wind down in NJ and I am getting my children back to school, I am starting to plan my September yoga class themes and sessions. One of my favorite things about teaching this age range is the countless amount of themes that I can plan to make our yoga sessions funContinue reading “September Yoga Class Themes”

Teaching Balance to Kids

As I mentioned in my bio, when I first started practicing yoga I would set myself up next to a wall for fear of falling over. I was relearning how to walk and turn my head at the same time (something I have never taken for granted again!) and I snickered at my doctor whenContinue reading “Teaching Balance to Kids”