Every year, I seem to conveniently forget the big emotions that my children seem to carry with them at the end of the school day when they arrive home. I was quickly reminded of this behavior on the first day – when both my first & fourth grader were melting down. This transition used toContinue reading “Big Emotions & Back to School”
Author Archives: Grow with OM yoga
September Yoga Class Themes
As Summer begins to wind down in NJ and I am getting my children back to school, I am starting to plan my September yoga class themes and sessions. One of my favorite things about teaching this age range is the countless amount of themes that I can plan to make our yoga sessions funContinue reading “September Yoga Class Themes”
Teaching Balance to Kids
As I mentioned in my bio, when I first started practicing yoga I would set myself up next to a wall for fear of falling over. I was relearning how to walk and turn my head at the same time (something I have never taken for granted again!) and I snickered at my doctor whenContinue reading “Teaching Balance to Kids”
Best Books for Learning to Teach Children’s Yoga
Best Books and Card Decks for Teaching Children’s Yoga
Why Yoga for Kids?
The benefits of yoga for kids!