As Summer begins to wind down in NJ and I am getting my children back to school, I am starting to plan my September yoga class themes and sessions. One of my favorite things about teaching this age range is the countless amount of themes that I can plan to make our yoga sessions funContinue reading “September Yoga Class Themes”
Tag Archives: Breathing for Kids
Why Yoga for Kids?
The benefits of yoga for kids!
Why Grow with OM??
What does Grow with OM yoga mean? “OM” is a sacred sound, syllable, mantra in Hindu. It is often chanted in class and is a universal sound offering connection and it is believed to be the original vibration of the Universe. From this vibration, all other vibrations can manifest. Grow with OM is a yogaContinue reading “Why Grow with OM??”