Why Grow with OM??

What does Grow with OM yoga mean?

“OM” is a sacred sound, syllable, mantra in Hindu. It is often chanted in class and is a universal sound offering connection and it is believed to be the original vibration of the Universe. From this vibration, all other vibrations can manifest.

Grow with OM is a yoga resource for children & parents of all ages and abilities, during every stage of life. My goal is to help others learn how to grow into the best version of themselves, to create & build connection with their breath, body and brain and to develop relationships with others. My yoga practice has positively impacted and influenced my life over the past fourteen years. The only thing better than practicing yoga? Teaching it!

Thanks for visiting Grow with OM yoga, let’s GROW together.

Published by Grow with OM yoga

I found yoga after a traumatic brain injury. My journey towards healing immediately changed my life and I am now a yoga instructor - for children of all ages and abilities. I offer tips, tricks and ideas for teaching yoga to all ages.

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