Fall Yoga Games: Let’s Practice Balancing!

I love practicing balance poses in the Fall with my yoga kids because it’s the perfect opportunity to discuss falling over and getting back up again! (Get it?? The season is FALL!) I plan on using the below balance game in my classes next week to help us work on our balance and discussion aboutContinue reading “Fall Yoga Games: Let’s Practice Balancing!”

Spring Yoga Class Themes

Hello, Spring!! Spring has to be one of my favorite times to teach children’s yoga. There are so many possibilities with yoga classes and the energy of the children shifts. There’s more sunshine, happiness and laughter. There’s more enthusiasm. The children are excitedly counting down to Summer and sharing their outdoor adventures and activities. ThisContinue reading “Spring Yoga Class Themes”

March yoga class themes for kids!

For me, “March Madness” used to always be associated with basketball. Now that my youngest is an Irish Dancer, they use the term, “March Madness” to describe their busy season. During the month of March there are parades, Irish dance competitions and St. Patrick’s day performances. I was talking to a friend last week andContinue reading “March yoga class themes for kids!”

January Yoga Themes for Kids: Mindfulness, Movement & Meaningful Class Ideas

In this post, I’m sharing my favorite January yoga themes for kids, including: Beginning Again Setting Intentions Teaching Peace SnowGA! (Indoor Snowball Yoga) Growth Mindset Yoga Each theme includes class ideas, movement inspiration, and simple games you can use with children of all ages.