Halloween Yoga for Kids

October has to be one of my favorite months to teach yoga because I can incorporate Halloween yoga into all of my classes. I have so many games and props that the kids love and I typically theme at least two to three classes in October around Halloween. Below are some of my students’ favoriteContinue reading “Halloween Yoga for Kids”

Assessing Preschoolers’ Yoga Skills with Meddy Teddy Game

One of my favorite props to use with my preschoolers is my Meddy Teddy. They are fascinated by his ability to bend and stay in a yoga pose longer than most stuffed animals. He gives me the opportunity to connect with my students that may take a little bit longer to warm up to theContinue reading “Assessing Preschoolers’ Yoga Skills with Meddy Teddy Game”

Teaching Balance to Kids

As I mentioned in my bio, when I first started practicing yoga I would set myself up next to a wall for fear of falling over. I was relearning how to walk and turn my head at the same time (something I have never taken for granted again!) and I snickered at my doctor whenContinue reading “Teaching Balance to Kids”