Every year, I seem to conveniently forget the big emotions that my children seem to carry with them at the end of the school day when they arrive home. I was quickly reminded of this behavior on the first day – when both my first & fourth grader were melting down. This transition used toContinue reading “Big Emotions & Back to School”
Category Archives: Yoga Class Themes
September Yoga Class Themes
As Summer begins to wind down in NJ and I am getting my children back to school, I am starting to plan my September yoga class themes and sessions. One of my favorite things about teaching this age range is the countless amount of themes that I can plan to make our yoga sessions funContinue reading “September Yoga Class Themes”
Teaching Balance to Kids
As I mentioned in my journey, when I first started practicing yoga I would set myself up next to a wall for fear of falling over. I was relearning how to walk and turn my head at the same time (something I have never taken for granted again!) and I snickered at my doctor whenContinue reading “Teaching Balance to Kids”