Follow the Breather Leader: A Simple Game with Big Benefits

My yoga class today was *pure magic*. We played a new yoga game I called **Breather Leader**, and it was an absolute hit with my students. It had everything I love in a children’s yoga session—connection, movement, mindful breathing, laughter, and leadership. Instructions: We started with a breathing circle,  and passed around the ever soContinue reading “Follow the Breather Leader: A Simple Game with Big Benefits”